Kjøttpizza med dressing
Nutritional Overview
Dette er fire stykker kjøttpizza med ost, pepperoni, kjøttdeig, skinke, tomatsaus og hvit dressing. Næringsinnholdet er estimert, og noen verdier kan mangle eller være unøyaktige. Sukkerinnholdet er estimert, og ukjente verdier er satt til 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1050 calories, Kjøttpizza med dressing is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kjøttpizza med dressing provides 44g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (98g), Kjøttpizza med dressing is an excellent energy source for active individuals and athletes.
• High in fats (54g), Kjøttpizza med dressing provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Kjøttpizza med dressing should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizzabunn contributes 320 calories (30% of total calories).
• Protein sources: Pizzabunn, Revet ost, Pepperoni, Kjøttdeig, Skinke provide essential amino acids for muscle health.
• Energy sources: Pizzabunn, Tomatsaus supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizzabunn
120gr
Protein: 8g
| Carbs: 64g
| Fat: 3g
Tomatsaus
40gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
Revet ost
50gr
Protein: 12g
| Carbs: 2g
| Fat: 14g
Pepperoni
30gr
Protein: 6g
| Carbs: 1g
| Fat: 15g
Kjøttdeig
50gr
Protein: 10g
| Carbs: 0g
| Fat: 16g
Skinke
30gr
Protein: 6g
| Carbs: 1g
| Fat: 2g
Hvit dressing
30gr
Protein: 1g
| Carbs: 2g
| Fat: 4g
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