Kjøttpizza med dressing
Nutritional Overview
Fem stykker kjøttpizza med ost, pepperoni, skinke, kjøttdeig, tomatsaus og ranchdressing. Noen verdier er estimert, og ukjente verdier er satt til 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1550 calories, Kjøttpizza med dressing is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kjøttpizza med dressing provides 65g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (150g), Kjøttpizza med dressing is an excellent energy source for active individuals and athletes.
• High in fats (75g), Kjøttpizza med dressing provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Kjøttpizza med dressing should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizzabunn contributes 500 calories (32% of total calories).
• Protein sources: Pizzabunn, Ost, Pepperoni, Skinke, Kjøttdeig provide essential amino acids for muscle health.
• Energy sources: Pizzabunn, Tomatsaus supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizzabunn
200gr
Protein: 18g
| Carbs: 100g
| Fat: 6g
Tomatsaus
60gr
Protein: 2g
| Carbs: 12g
| Fat: 0g
Ost
80gr
Protein: 20g
| Carbs: 2g
| Fat: 24g
Pepperoni
40gr
Protein: 8g
| Carbs: 1g
| Fat: 20g
Skinke
40gr
Protein: 8g
| Carbs: 0g
| Fat: 4g
Kjøttdeig
60gr
Protein: 9g
| Carbs: 0g
| Fat: 18g
Ranchdressing
40gr
Protein: 0g
| Carbs: 2g
| Fat: 13g
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