Kjøttpizza firkanter
Nutritional Overview
Fire firkanter kjøttpizza med pizzabunn, tomatsaus, revet ost, pepperoni og kjøttdeig. Noen verdier er estimert, og sukker er satt til 12 gr for tomatsaus og bunn. Manglende verdier er satt til 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1120 calories, Kjøttpizza firkanter is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kjøttpizza firkanter provides 48g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (120g), Kjøttpizza firkanter is an excellent energy source for active individuals and athletes.
• High in fats (48g), Kjøttpizza firkanter provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Kjøttpizza firkanter should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizzabunn contributes 400 calories (36% of total calories).
• Protein sources: Pizzabunn, Revet ost, Pepperoni, Kjøttdeig provide essential amino acids for muscle health.
• Energy sources: Pizzabunn, Tomatsaus supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizzabunn
160gr
Protein: 12g
| Carbs: 80g
| Fat: 4g
Tomatsaus
60gr
Protein: 2g
| Carbs: 10g
| Fat: 0g
Revet ost
80gr
Protein: 16g
| Carbs: 4g
| Fat: 18g
Pepperoni
40gr
Protein: 8g
| Carbs: 2g
| Fat: 22g
Kjøttdeig
60gr
Protein: 10g
| Carbs: 2g
| Fat: 4g
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