Kjøttdeig med skyr
Nutritional Overview
Måltidet ser ut til å bestå av stekt kjøttdeig, tomat og skyr naturell. Næringsverdiene er estimert ut fra synlige ingredienser og typiske produkter. Manglende detaljer som eksakt fettprosent, krydder og eventuell stekeolje er satt til 0 eller inkludert som usikkert estimat i kjøttdeigen.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 526 calories, Kjøttdeig med skyr is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kjøttdeig med skyr provides 56g of protein, supporting muscle growth, repair, and satiety.
• Kjøttdeig med skyr provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (30g), Kjøttdeig med skyr provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Kjøttdeig med skyr provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kylling kjøttdeig contributes 440 calories (84% of total calories).
• Protein sources: skyr naturell, Kylling kjøttdeig provide essential amino acids for muscle health.
• Energy sources: skyr naturell supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
tomat
70gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
skyr naturell
100gr
Protein: 11g
| Carbs: 10g
| Fat: 3g
Kylling kjøttdeig
220gr
Protein: 44g
| Carbs: 0g
| Fat: 27g
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