Kiwi Fiber Lemonade
Nutritional Overview
A canned kiwi fiber lemonade style functional drink, estimated from the visible label and can size 355 gr. Nutritional values are approximated from the readable text on the package. Missing detailed micronutrient and exact ingredient split values were set to 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kiwi Fiber Lemonade is a low-calorie option with only 67 calories, making it perfect for weight management and calorie-conscious diets.
• Kiwi Fiber Lemonade provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 7/10. Kiwi Fiber Lemonade provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kiwi lemonade drink contributes 67 calories (100% of total calories).
• Energy sources: kiwi lemonade drink supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
kiwi lemonade drink
355gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
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