Kiwi et pain au miel
Nutritional Overview
Un repas sain composé de kiwis frais, de pain complet et de miel pour une touche sucrée naturelle.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Kiwi et pain au miel provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (35g), Kiwi et pain au miel is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Kiwi et pain au miel is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Kiwi et pain au miel is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kiwi contributes 90 calories (60% of total calories).
Detailed Ingredient Breakdown
kiwi
Protein: 0g
| Carbs: 0g
| Fat: 0g
pain complet
Protein: 0g
| Carbs: 0g
| Fat: 0g
miel
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!