kiwi entero
Nutritional Overview
La imagen muestra un kiwi entero (aproximadamente 75 gramos). Todos los valores nutricionales son estimados para esta cantidad. No hay ingredientes desconocidos. Valores faltantes se establecen en 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• kiwi entero is a low-calorie option with only 42 calories, making it perfect for weight management and calorie-conscious diets.
• kiwi entero provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! kiwi entero is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kiwi contributes 42 calories (100% of total calories).
• Energy sources: kiwi supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
kiwi
75gr
Protein: 1g
| Carbs: 10g
| Fat: 0g
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