Kiwi en bol
Nutritional Overview
Ce repas contient deux moitiés de kiwi dans un bol avec une cuillère. Aucun autre ingrédient visible. Valeurs estimées pour un kiwi moyen. Protéines, glucides et lipides approximés à partir de la composition typique du kiwi.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kiwi en bol is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Kiwi en bol provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Kiwi en bol is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Kiwi en bol is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kiwi contributes 90 calories (100% of total calories).
Detailed Ingredient Breakdown
kiwi
Protein: 0g
| Carbs: 0g
| Fat: 0g
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