kiwi dorado
Nutritional Overview
Un kiwi dorado Zespri de aproximadamente 100 gramos. Valores estimados basados en una porción promedio. No contiene grasas significativas. Azúcares naturales presentes en la fruta.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• kiwi dorado is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• kiwi dorado provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! kiwi dorado is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kiwi dorado contributes 60 calories (100% of total calories).
• Energy sources: kiwi dorado supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
kiwi dorado
100gr
Protein: 1g
| Carbs: 15g
| Fat: 0g
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