KitKat Chunky Peanut
Nutritional Overview
Baton KitKat Chunky Peanut Butter zawiera mleczną czekoladę, masło orzechowe i wafelek pszenny. Wartości odżywcze oszacowane na podstawie typowego składu. Brakujące dane ustawiono na 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 207 calories, KitKat Chunky Peanut provides moderate energy and can fit well into most balanced meal plans.
• KitKat Chunky Peanut provides 21g of carbohydrates, offering quick energy for daily activities and workouts.
• KitKat Chunky Peanut contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests KitKat Chunky Peanut should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: czekolada mleczna contributes 100 calories (48% of total calories).
• Energy sources: czekolada mleczna, wafel pszenny supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
czekolada mleczna
25gr
Protein: 2g
| Carbs: 12g
| Fat: 6g
masło orzechowe
15gr
Protein: 1g
| Carbs: 3g
| Fat: 5g
wafel pszenny
10gr
Protein: 0g
| Carbs: 6g
| Fat: 1g
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