KitKat Chunky
Nutritional Overview
Dit is een KitKat Chunky reep, bestaande uit melkchocolade, wafel en suiker. De voedingswaarden zijn geschat op basis van een standaard portie van 40 gram. Sommige waarden zijn bij benadering; onbekende waarden zijn op 0 gezet.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, KitKat Chunky provides moderate energy and can fit well into most balanced meal plans.
• KitKat Chunky provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• KitKat Chunky contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests KitKat Chunky should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Melkchocolade contributes 120 calories (57% of total calories).
• Energy sources: Melkchocolade, Wafel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Melkchocolade
25gr
Protein: 2g
| Carbs: 14g
| Fat: 7g
Wafel
15gr
Protein: 0g
| Carbs: 10g
| Fat: 2g
Suiker
10gr
Protein: 0g
| Carbs: 3g
| Fat: 2g
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