Kit Kat Biała Czekolada
Nutritional Overview
Cały batonik Kit Kat w białej czekoladzie o masie około 42g, dostarcza około 210 kcal, jest bogaty w węglowodany i cukry, zawiera umiarkowaną ilość tłuszczów i niewielką ilość białka.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Kit Kat Biała Czekolada provides moderate energy and can fit well into most balanced meal plans.
• Kit Kat Biała Czekolada provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Kit Kat Biała Czekolada contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Kit Kat Biała Czekolada should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Biała czekolada contributes 110 calories (52% of total calories).
• Energy sources: Biała czekolada, Wafel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Biała czekolada
20gr
Protein: 1g
| Carbs: 12g
| Fat: 7g
Wafel
17gr
Protein: 1g
| Carbs: 14g
| Fat: 3g
Cukier
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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