Kirschkuchen
Nutritional Overview
Ein Kirschkuchen von Betty Bossi mit Mürbeteig, Kirschen, Zucker und Butter. Nährwerte geschätzt, einige Werte wurden angenähert oder fehlen.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kirschkuchen contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (45g), Kirschkuchen is an excellent energy source for active individuals and athletes.
• Kirschkuchen contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Kirschkuchen with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mürbeteig contributes 180 calories (56% of total calories).
• Energy sources: Kirschen, Mürbeteig, Zucker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kirschen
100gr
Protein: 1g
| Carbs: 16g
| Fat: 0g
Mürbeteig
80gr
Protein: 2g
| Carbs: 20g
| Fat: 10g
Zucker
30gr
Protein: 0g
| Carbs: 9g
| Fat: 0g
Butter
10gr
Protein: 1g
| Carbs: 0g
| Fat: 4g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!