Kirschenkuchenstück
Nutritional Overview
Ein kleines Stück Kirschenkuchen mit sichtbaren Zutaten wie Mehl, Zucker, Butter, Ei und Kirschen. Nährwerte geschätzt, einige Werte fehlen und wurden mit 0 angegeben.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kirschenkuchenstück contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Kirschenkuchenstück contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (40g), Kirschenkuchenstück is an excellent energy source for active individuals and athletes.
• High in fats (15g), Kirschenkuchenstück provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Kirschenkuchenstück with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Weizenmehl contributes 110 calories (35% of total calories).
• Protein sources: Weizenmehl provide essential amino acids for muscle health.
• Energy sources: Weizenmehl, Zucker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Weizenmehl
40gr
Protein: 3g
| Carbs: 22g
| Fat: 1g
Zucker
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
Butter
10gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
Eier
15gr
Protein: 2g
| Carbs: 0g
| Fat: 1g
Kirschen
15gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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