Kippewit 2 Slices
Nutritional Overview
Kippewit 2 Slices is a sandwich consisting of chicken breast, whole grain bread, and mayonnaise, providing a balanced source of protein and carbohydrates with moderate fats.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kippewit 2 Slices is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• Excellent protein source! Kippewit 2 Slices provides 31g of protein, supporting muscle growth, repair, and satiety.
• Low-fat option with 4g of fat, Kippewit 2 Slices is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Kippewit 2 Slices provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chicken Breast contributes 50 calories (100% of total calories).
• Protein sources: Chicken Breast provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Chicken Breast
30gr
Protein: 31g
| Carbs: 0g
| Fat: 4g
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