kippensoep met noedels
Nutritional Overview
Een eenvoudige kom kippensoep met noedels. Bevat noedels en heldere kippensoepbouillon. Geen zichtbare groenten of vleesstukken. Voedingswaarden zijn geschat en sommige waarden zijn mogelijk onvolledig.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, kippensoep met noedels provides moderate energy and can fit well into most balanced meal plans.
• kippensoep met noedels contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (36g), kippensoep met noedels is an excellent energy source for active individuals and athletes.
• Low-fat option with 4g of fat, kippensoep met noedels is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. kippensoep met noedels provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: noedels contributes 180 calories (86% of total calories).
• Protein sources: noedels provide essential amino acids for muscle health.
• Energy sources: noedels supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
noedels
50gr
Protein: 5g
| Carbs: 32g
| Fat: 2g
kippensoepbouillon
250gr
Protein: 1g
| Carbs: 4g
| Fat: 2g
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