Kipfilet plakjes
Nutritional Overview
Deze maaltijd bestaat uit plakjes kipfilet, een magere eiwitbron met weinig vet en koolhydraten. Geen toegevoegde suikers of onbekende ingrediënten zichtbaar.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kipfilet plakjes is a low-calorie option with only 55 calories, making it perfect for weight management and calorie-conscious diets.
• Excellent protein source! Kipfilet plakjes provides 23g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 1g, Kipfilet plakjes is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Kipfilet plakjes is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Kipfilet plakjes is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kipfilet contributes 55 calories (100% of total calories).
• Protein sources: kipfilet provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
kipfilet
50gr
Protein: 23g
| Carbs: 1g
| Fat: 1g
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