Kip rijst pan
Nutritional Overview
Deze pan bevat gebakken basmati rijst met stukjes kipfilet, olie en een kruidenmix. De voedingswaarden zijn geschat op basis van zichtbare ingrediënten. Onbekende waarden zijn op 0 gezet.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kip rijst pan contains 312 calories, making it a substantial meal option that provides good energy for active individuals.
• Kip rijst pan contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (72g), Kip rijst pan is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Kip rijst pan is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Kip rijst pan provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Basmati rijst contributes 312 calories (100% of total calories).
• Protein sources: Basmati rijst provide essential amino acids for muscle health.
• Energy sources: Basmati rijst supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Basmati rijst
240gr
Protein: 6g
| Carbs: 72g
| Fat: 1g
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