Kip kaas flatbread
Nutritional Overview
Twee flatbreads met roomkaas, plak kaas en gegrilde kipfilet. Waarden zijn geschat; onbekende hoeveelheden zijn benaderd. Ontbrekende ingrediënten zijn op 0 gezet.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 670 calories, Kip kaas flatbread is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Kip kaas flatbread provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (56g), Kip kaas flatbread is an excellent energy source for active individuals and athletes.
• High in fats (30g), Kip kaas flatbread provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Kip kaas flatbread provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: flatbread contributes 320 calories (48% of total calories).
Detailed Ingredient Breakdown
flatbread
Protein: 0g
| Carbs: 0g
| Fat: 0g
kipfilet
Protein: 0g
| Carbs: 0g
| Fat: 0g
plak kaas
Protein: 0g
| Carbs: 0g
| Fat: 0g
roomkaas
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!