Kings Soft Cookie
Nutritional Overview
A soft cookie with dark chocolate chunks, providing a sweet and indulgent snack with moderate calories.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Kings Soft Cookie provides moderate energy and can fit well into most balanced meal plans.
• Kings Soft Cookie provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• Kings Soft Cookie contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Kings Soft Cookie should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: flour contributes 60 calories (33% of total calories).
Detailed Ingredient Breakdown
dark chocolate chunks
Protein: 0g
| Carbs: 0g
| Fat: 0g
flour
Protein: 0g
| Carbs: 0g
| Fat: 0g
sugar
Protein: 0g
| Carbs: 0g
| Fat: 0g
butter
Protein: 0g
| Carbs: 0g
| Fat: 0g
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