King Bar Ice Cream
Nutritional Overview
Dit is een King Bar ijsje met chocolade omhulsel, vanille-ijs, aardbeiensaus en hazelnoten. De voedingswaarden zijn geschat op basis van zichtbare ingrediënten en verpakking. Ontbrekende waarden zijn op 0 gezet.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, King Bar Ice Cream provides moderate energy and can fit well into most balanced meal plans.
• King Bar Ice Cream provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• King Bar Ice Cream contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests King Bar Ice Cream should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate coating contributes 70 calories (39% of total calories).
• Energy sources: Chocolate coating, Vanilla ice cream supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolate coating
12gr
Protein: 1g
| Carbs: 7g
| Fat: 5g
Vanilla ice cream
15gr
Protein: 1g
| Carbs: 7g
| Fat: 2g
Strawberry sauce
4gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Hazelnuts
4gr
Protein: 0g
| Carbs: 1g
| Fat: 3g
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