Kinesisk kokosäggtårta
Nutritional Overview
Denna maträtt verkar vara en kinesisk kokosäggtårta med ett pajskal, kokosmjölk och socker. Näringsvärden är uppskattade och vissa värden kan saknas eller vara avrundade till 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Kinesisk kokosäggtårta provides moderate energy and can fit well into most balanced meal plans.
• Kinesisk kokosäggtårta provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Kinesisk kokosäggtårta contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Kinesisk kokosäggtårta should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pajskal contributes 110 calories (52% of total calories).
• Energy sources: Pajskal, Socker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pajskal
30gr
Protein: 2g
| Carbs: 14g
| Fat: 6g
Kokosmjölk
40gr
Protein: 1g
| Carbs: 3g
| Fat: 5g
Socker
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!