Kinderek Chocolate Bar
Nutritional Overview
Kinderek is a sweet milk chocolate bar with creamy milk filling, providing moderate calories and sugars with a balance of fats and protein.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 218 calories, Kinderek Chocolate Bar provides moderate energy and can fit well into most balanced meal plans.
• Kinderek Chocolate Bar provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• Kinderek Chocolate Bar contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Kinderek Chocolate Bar with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: milk chocolate contributes 200 calories (92% of total calories).
• Energy sources: milk chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
milk chocolate
25gr
Protein: 2g
| Carbs: 24g
| Fat: 11g
milk cream filling
5gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!