Kindercarts Snack
Nutritional Overview
Sweet cookie-based snack with a small amount of milk chocolate and fruit; moderate calories with some added sugars.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 240 calories, Kindercarts Snack provides moderate energy and can fit well into most balanced meal plans.
• Kindercarts Snack contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (35g), Kindercarts Snack is an excellent energy source for active individuals and athletes.
• Kindercarts Snack contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Kindercarts Snack provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Wheat cookie contributes 130 calories (54% of total calories).
• Energy sources: Wheat cookie, Milk chocolate, Strawberries (frozen) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Wheat cookie
55gr
Protein: 2g
| Carbs: 22g
| Fat: 4g
Milk chocolate
18gr
Protein: 1g
| Carbs: 7g
| Fat: 4g
Strawberries (frozen)
100gr
Protein: 1g
| Carbs: 10g
| Fat: 0g
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