Kinder Snack Mix with Apple
Nutritional Overview
A sweet snack mix combining Kinder's creamy chocolate bars with a fresh apple, providing moderate protein and high sugar with balanced carbs and fats.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Kinder Snack Mix with Apple contains 430 calories, making it a substantial meal option that provides good energy for active individuals.
• Kinder Snack Mix with Apple contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (61g), Kinder Snack Mix with Apple is an excellent energy source for active individuals and athletes.
• High in fats (16g), Kinder Snack Mix with Apple provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Kinder Snack Mix with Apple with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kinder Maxi King contributes 200 calories (47% of total calories).
• Protein sources: Kinder Maxi King, Kinder Country provide essential amino acids for muscle health.
• Energy sources: Kinder Maxi King, Kinder Country, Apple supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kinder Maxi King
35gr
Protein: 3g
| Carbs: 23g
| Fat: 11g
Kinder Country
25gr
Protein: 3g
| Carbs: 18g
| Fat: 9g
Apple
150gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
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