Kinder Schokolade Schokobon
Nutritional Overview
Schokobon by Kinder is a sweet treat combining milk chocolate and hazelnut cream, providing moderate calories primarily from fats and sugars with a small amount of protein.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Kinder Schokolade Schokobon provides moderate energy and can fit well into most balanced meal plans.
• Kinder Schokolade Schokobon provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Kinder Schokolade Schokobon contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Kinder Schokolade Schokobon with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk Chocolate contributes 80 calories (57% of total calories).
• Energy sources: Milk Chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk Chocolate
20gr
Protein: 1g
| Carbs: 9g
| Fat: 5g
Hazelnut Cream
10gr
Protein: 1g
| Carbs: 5g
| Fat: 3g
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