Kinder Riegel Snack
Nutritional Overview
Zwei Kinder Riegel enthalten hauptsächlich Milchschokolade und eine Milchcremefüllung. Die Nährwerte sind geschätzt, da genaue Mengen nicht sichtbar sind.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 236 calories, Kinder Riegel Snack provides moderate energy and can fit well into most balanced meal plans.
• Kinder Riegel Snack provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Kinder Riegel Snack provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Kinder Riegel Snack should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milchschokolade contributes 160 calories (68% of total calories).
• Energy sources: Milchschokolade, Milchcremefüllung supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milchschokolade
30gr
Protein: 2g
| Carbs: 14g
| Fat: 10g
Milchcremefüllung
20gr
Protein: 1g
| Carbs: 6g
| Fat: 5g
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