Kinder Pingui Snack
Nutritional Overview
Kinder Pingui is a 200 calorie snack with moderate fats and sugars, featuring milk cream, chocolate, and sponge cake layers.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 135 calories, Kinder Pingui Snack provides moderate energy and can fit well into most balanced meal plans.
• Kinder Pingui Snack provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Kinder Pingui Snack contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Kinder Pingui Snack with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk Cream contributes 80 calories (59% of total calories).
• Energy sources: Chocolate Layer, Sponge Cake supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk Cream
50gr
Protein: 1g
| Carbs: 3g
| Fat: 7g
Chocolate Layer
30gr
Protein: 1g
| Carbs: 15g
| Fat: 4g
Sponge Cake
40gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
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