Kinder Pingui
Nutritional Overview
Dit lijkt op een Kinder Pingui snackreep met melkcrème, chocoladecoating en cake. Waarden zijn geschat op basis van zichtbare verpakking en gebruikelijke voedingswaarden. Ontbrekende of onzekere details zijn op 0 gezet indien niet exact vast te stellen.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 122 calories, Kinder Pingui provides moderate energy and can fit well into most balanced meal plans.
• Kinder Pingui provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Kinder Pingui contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Kinder Pingui should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocoladecoating contributes 50 calories (41% of total calories).
Detailed Ingredient Breakdown
melkcrème
14gr
Protein: 1g
| Carbs: 4g
| Fat: 3g
chocoladecoating
10gr
Protein: 1g
| Carbs: 5g
| Fat: 3g
cake
6gr
Protein: 0g
| Carbs: 3g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!