Kinder Pingui
Nutritional Overview
Een zoete gekoelde snack met melkcrème, chocoladecoating en cacaobiscuit. Waarden zijn geschat op basis van een standaard Kinder Pingui van ongeveer 40 gr. Niet zichtbare of onbekende details zijn op 0 gezet indien nodig.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 135 calories, Kinder Pingui provides moderate energy and can fit well into most balanced meal plans.
• Kinder Pingui provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Kinder Pingui contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Kinder Pingui should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: melkcrèmevulling contributes 58 calories (43% of total calories).
Detailed Ingredient Breakdown
melkcrèmevulling
18gr
Protein: 1g
| Carbs: 5g
| Fat: 4g
chocoladecoating
10gr
Protein: 0g
| Carbs: 5g
| Fat: 2g
cacaobiscuit
12gr
Protein: 1g
| Carbs: 3g
| Fat: 2g
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