Kinder Pingui
Nutritional Overview
Barre Kinder Pingui composée de chocolat au lait, crème et biscuit génoise. Les valeurs sont estimées pour une barre de 30g. Les valeurs manquantes sont mises à 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 135 calories, Kinder Pingui provides moderate energy and can fit well into most balanced meal plans.
• Kinder Pingui provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Kinder Pingui contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Kinder Pingui should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: crème contributes 60 calories (44% of total calories).
• Energy sources: chocolat au lait supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolat au lait
15gr
Protein: 1g
| Carbs: 6g
| Fat: 3g
crème
20gr
Protein: 1g
| Carbs: 5g
| Fat: 4g
biscuit génoise
10gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
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