Kinder Milk Slice
Nutritional Overview
Nutritional values are based on a 28g Kinder Milk Slice bar. Sugar content is not specified in the image, so it is set to 0. Ingredient breakdown is estimated based on typical composition.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 118 calories, Kinder Milk Slice provides moderate energy and can fit well into most balanced meal plans.
• Kinder Milk Slice provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Kinder Milk Slice contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Kinder Milk Slice should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate sponge cake contributes 68 calories (58% of total calories).
• Energy sources: chocolate sponge cake supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
milk cream filling
10gr
Protein: 1g
| Carbs: 3g
| Fat: 4g
chocolate sponge cake
18gr
Protein: 1g
| Carbs: 7g
| Fat: 4g
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