Kinder melkschijfje
Nutritional Overview
Dit lijkt op een verpakt Kinder melkschijfje met chocoladecacao cake en melkvulling. Voedingswaarden zijn geschat op basis van een standaard portie van ongeveer 34 gr. Niet alle exacte ingrediënten en waarden zijn zichtbaar; onbekende waarden zijn op 0 gezet waar nodig.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 118 calories, Kinder melkschijfje provides moderate energy and can fit well into most balanced meal plans.
• Kinder melkschijfje provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Kinder melkschijfje contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Kinder melkschijfje should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocoladecacao cake contributes 54 calories (46% of total calories).
• Energy sources: chocoladecacao cake supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocoladecacao cake
14gr
Protein: 1g
| Carbs: 8g
| Fat: 2g
melkvulling
14gr
Protein: 1g
| Carbs: 4g
| Fat: 3g
honing
3gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
graan
3gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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