Kinder Joy
Nutritional Overview
Kinder Joy to słodycz składający się z kremu mleczno-czekoladowego i chrupiących kulek zbożowych. Wartości odżywcze oszacowano na podstawie typowego składu produktu. Brakujące dane zostały ustawione na 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Kinder Joy provides moderate energy and can fit well into most balanced meal plans.
• Kinder Joy provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Kinder Joy contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Kinder Joy should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: krem mleczno-czekoladowy contributes 70 calories (64% of total calories).
• Energy sources: krem mleczno-czekoladowy supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
krem mleczno-czekoladowy
20gr
Protein: 1g
| Carbs: 6g
| Fat: 5g
chrupiące kulki zbożowe
10gr
Protein: 1g
| Carbs: 4g
| Fat: 2g
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