Kinder Happy Hippo Bar
Nutritional Overview
A 20.7g chocolate bar with milk chocolate, wafer, and creamy filling, providing 110 calories, 2g protein, 14g carbs, and 6g fat.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Kinder Happy Hippo Bar provides moderate energy and can fit well into most balanced meal plans.
• Kinder Happy Hippo Bar provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Kinder Happy Hippo Bar contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Kinder Happy Hippo Bar with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk Chocolate contributes 60 calories (55% of total calories).
• Energy sources: Milk Chocolate, Wafer supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk Chocolate
8gr
Protein: 1g
| Carbs: 7g
| Fat: 4g
Wafer
7gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
Cream Filling
6gr
Protein: 0g
| Carbs: 1g
| Fat: 2g
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