Kinder Happy Hippo
Nutritional Overview
This is a Kinder Happy Hippo snack, a chocolate-covered wafer filled with hazelnut cream. Nutritional values are estimated based on typical serving size (approx. 25g). Some values may be approximated due to limited visibility of exact ingredients.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Kinder Happy Hippo provides moderate energy and can fit well into most balanced meal plans.
• Kinder Happy Hippo provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Kinder Happy Hippo contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Kinder Happy Hippo should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk chocolate contributes 50 calories (42% of total calories).
• Energy sources: Milk chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk chocolate
15gr
Protein: 1g
| Carbs: 6g
| Fat: 3g
Wafer shell
10gr
Protein: 0g
| Carbs: 4g
| Fat: 2g
Hazelnut cream
10gr
Protein: 1g
| Carbs: 2g
| Fat: 2g
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