Kinder Fetta al Latte
Nutritional Overview
Valori nutriționale estimate pentru o porție de 28g Kinder Fetta al Latte. Unele valori sunt aproximative, iar ingredientele cu valori necunoscute au fost setate la 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 118 calories, Kinder Fetta al Latte provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 9g, Kinder Fetta al Latte is suitable for low-carb and ketogenic diets.
• Kinder Fetta al Latte contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Kinder Fetta al Latte should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lapte contributes 47 calories (40% of total calories).
• Energy sources: zahăr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lapte
11gr
Protein: 1g
| Carbs: 4g
| Fat: 2g
făină de grâu
6gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
zahăr
9gr
Protein: 0g
| Carbs: 9g
| Fat: 0g
unt
2gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!