Kinder, Dúo & Happy Hipo
Nutritional Overview
Combination of chocolate and cookie snacks high in sugar and fats with moderate protein content.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 740 calories, Kinder, Dúo & Happy Hipo is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Kinder, Dúo & Happy Hipo contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (95g), Kinder, Dúo & Happy Hipo is an excellent energy source for active individuals and athletes.
• High in fats (35g), Kinder, Dúo & Happy Hipo provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Kinder, Dúo & Happy Hipo should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kinder Galletas contributes 320 calories (43% of total calories).
• Protein sources: Kinder Galletas, Dúo Galletas provide essential amino acids for muscle health.
• Energy sources: Kinder Galletas, Dúo Galletas, Happy Hipo Chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kinder Galletas
80gr
Protein: 4g
| Carbs: 40g
| Fat: 14g
Dúo Galletas
80gr
Protein: 3g
| Carbs: 45g
| Fat: 11g
Happy Hipo Chocolate
30gr
Protein: 0g
| Carbs: 10g
| Fat: 10g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!