Kinder Country Schokolade
Nutritional Overview
Kinder Country Schokolade is a sweet milk chocolate bar with cereal grains, providing moderate calories mainly from sugars and fats, with minimal protein content.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Kinder Country Schokolade provides moderate energy and can fit well into most balanced meal plans.
• Kinder Country Schokolade provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Kinder Country Schokolade contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Kinder Country Schokolade with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk Chocolate contributes 100 calories (67% of total calories).
• Energy sources: Milk Chocolate, Cereal Grains supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk Chocolate
25gr
Protein: 1g
| Carbs: 12g
| Fat: 6g
Cereal Grains
15gr
Protein: 1g
| Carbs: 6g
| Fat: 2g
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