Kinder Country reep
Nutritional Overview
Dit lijkt op een Kinder Country reep van ongeveer 23 gr. Waarden zijn geschat op basis van zichtbare verpakking en gebruikelijke voedingswaarden. Geen ontbrekende zichtbare ingrediënten; onbekende waarden zijn op 0 gezet waar nodig.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 123 calories, Kinder Country reep provides moderate energy and can fit well into most balanced meal plans.
• Kinder Country reep provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• Kinder Country reep contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Kinder Country reep should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: melkchocolade contributes 74 calories (60% of total calories).
• Energy sources: melkchocolade supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
melkchocolade
13gr
Protein: 1g
| Carbs: 7g
| Fat: 5g
melkvulling
7gr
Protein: 1g
| Carbs: 3g
| Fat: 3g
gepofte granen
3gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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