Kinder Country reep
Nutritional Overview
Dit lijkt op een Kinder Country reep van ongeveer 23 gr. Waarden zijn geschat op basis van zichtbare verpakking en gebruikelijke voedingswaarden. Ontbrekende of onzekere waarden zijn op 0 gezet indien nodig.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Kinder Country reep provides moderate energy and can fit well into most balanced meal plans.
• Kinder Country reep provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Kinder Country reep contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Kinder Country reep should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: melkchocolade contributes 89 calories (59% of total calories).
• Energy sources: melkchocolade supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
melkchocolade
17gr
Protein: 1g
| Carbs: 10g
| Fat: 5g
melkvulling
6gr
Protein: 1g
| Carbs: 3g
| Fat: 2g
gepofte granen
2gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
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