Kinder Chocolate Snack
Nutritional Overview
Kinder is a sweet milk chocolate snack with creamy filling, providing moderate calories mostly from sugars and fats, and low protein content.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 215 calories, Kinder Chocolate Snack provides moderate energy and can fit well into most balanced meal plans.
• Kinder Chocolate Snack provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Kinder Chocolate Snack contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Kinder Chocolate Snack should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk Chocolate contributes 150 calories (70% of total calories).
• Energy sources: Milk Chocolate, Milk Cream Filling supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk Chocolate
20gr
Protein: 2g
| Carbs: 17g
| Fat: 9g
Milk Cream Filling
15gr
Protein: 2g
| Carbs: 8g
| Fat: 3g
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