Kinder Chocolate Snack
Nutritional Overview
This is a Kinder chocolate snack, likely a Kinder Chocolate bar. It contains milk chocolate, sugar, and a milk-based filling. Nutritional values are estimated based on typical serving size. Some values may be approximated due to missing packaging details.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Kinder Chocolate Snack provides moderate energy and can fit well into most balanced meal plans.
• Kinder Chocolate Snack provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Kinder Chocolate Snack contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Kinder Chocolate Snack should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: milk chocolate contributes 60 calories (55% of total calories).
Detailed Ingredient Breakdown
milk chocolate
Protein: 0g
| Carbs: 0g
| Fat: 0g
sugar
Protein: 0g
| Carbs: 0g
| Fat: 0g
milk filling
Protein: 0g
| Carbs: 0g
| Fat: 0g
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