Kinder Choco-Bons Candies
Nutritional Overview
This meal consists of three Kinder Choco-Bons candies, each estimated at 20g. All values are based on typical nutrition for this candy. Missing values are set to 0 as per instructions.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 231 calories, Kinder Choco-Bons Candies provides moderate energy and can fit well into most balanced meal plans.
• Kinder Choco-Bons Candies provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Kinder Choco-Bons Candies contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Kinder Choco-Bons Candies should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kinder Choco-Bons contributes 231 calories (100% of total calories).
• Protein sources: Kinder Choco-Bons provide essential amino acids for muscle health.
• Energy sources: Kinder Choco-Bons supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kinder Choco-Bons
60gr
Protein: 3g
| Carbs: 24g
| Fat: 13g
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