Kinder Cereali Bar
Nutritional Overview
Kinder Cereali bar with milk chocolate, crispy cereals and creamy milk filling, providing moderate energy from carbs and fats with some protein.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Kinder Cereali Bar provides moderate energy and can fit well into most balanced meal plans.
• Kinder Cereali Bar provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Kinder Cereali Bar contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Kinder Cereali Bar with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk Chocolate contributes 90 calories (45% of total calories).
• Energy sources: Milk Chocolate, Crispy Cereals supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk Chocolate
30gr
Protein: 2g
| Carbs: 12g
| Fat: 5g
Crispy Cereals
30gr
Protein: 1g
| Carbs: 15g
| Fat: 1g
Milk Filling
20gr
Protein: 1g
| Carbs: 5g
| Fat: 3g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!