Kinder Cards
Nutritional Overview
Een verpakte zoete snack van Kinder Cards, geschat als 1 portie van 25 gr. Voedingswaarden zijn ingeschat op basis van zichtbare verpakking en gangbare productwaarden. Ontbrekende of niet-zichtbare details zijn op 0 gezet.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 128 calories, Kinder Cards provides moderate energy and can fit well into most balanced meal plans.
• Kinder Cards provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Kinder Cards contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Kinder Cards should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolade wafelreep contributes 128 calories (100% of total calories).
• Energy sources: chocolade wafelreep supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolade wafelreep
25gr
Protein: 2g
| Carbs: 13g
| Fat: 7g
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