Kinder Cards
Nutritional Overview
Produkt to dwa cienkie ciastka z kremem mlecznym i czekoladowym. Wartości odżywcze oszacowane na podstawie typowego składu Kinder Cards. Brakujące wartości ustawiono na 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 124 calories, Kinder Cards provides moderate energy and can fit well into most balanced meal plans.
• Kinder Cards provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Kinder Cards contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Kinder Cards should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: krem mleczny contributes 44 calories (35% of total calories).
• Energy sources: ciastko kakaowe supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
ciastko kakaowe
15gr
Protein: 1g
| Carbs: 6g
| Fat: 2g
krem mleczny
10gr
Protein: 1g
| Carbs: 5g
| Fat: 2g
krem czekoladowy
10gr
Protein: 0g
| Carbs: 4g
| Fat: 2g
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