Kinder Bueno White
Nutritional Overview
Barra de chocolate blanco Kinder Bueno White con relleno de leche y avellanas. Valores aproximados, algunos valores pueden estar incompletos o estimados.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 111 calories, Kinder Bueno White provides moderate energy and can fit well into most balanced meal plans.
• Kinder Bueno White provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Kinder Bueno White contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Kinder Bueno White should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate blanco contributes 80 calories (72% of total calories).
• Energy sources: chocolate blanco, galleta supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate blanco
20gr
Protein: 1g
| Carbs: 9g
| Fat: 5g
avellanas
8gr
Protein: 1g
| Carbs: 1g
| Fat: 4g
galleta
15gr
Protein: 1g
| Carbs: 7g
| Fat: 2g
relleno de leche
12gr
Protein: 0g
| Carbs: 3g
| Fat: 3g
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