Kinder Bueno szelet
Nutritional Overview
Ez egy Kinder Bueno szelet, amely tejcsokoládéból, mogyorókrémből, ostyából és cukorból áll. Az összetevők tápértékei becsültek, a pontos mennyiségek hiányában 0-t adtunk meg. Az egészségességi pontszám alacsony a magas cukor- és zsírtartalom miatt.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 244 calories, Kinder Bueno szelet provides moderate energy and can fit well into most balanced meal plans.
• Kinder Bueno szelet provides 21g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (16g), Kinder Bueno szelet provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Kinder Bueno szelet should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tejcsokoládé contributes 90 calories (37% of total calories).
• Energy sources: tejcsokoládé, mogyorókrém supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
tejcsokoládé
20gr
Protein: 2g
| Carbs: 10g
| Fat: 6g
mogyorókrém
15gr
Protein: 1g
| Carbs: 6g
| Fat: 6g
ostya
10gr
Protein: 0g
| Carbs: 4g
| Fat: 1g
cukor
11gr
Protein: 1g
| Carbs: 1g
| Fat: 3g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!