Kinder Bueno reep
Nutritional Overview
Dit is een Kinder Bueno reep, bestaande uit melkchocolade, hazelnootvulling, wafel en suiker. De voedingswaarden zijn geschat op basis van vergelijkbare producten. Ontbrekende waarden zijn op 0 gezet indien onbekend.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Kinder Bueno reep provides moderate energy and can fit well into most balanced meal plans.
• Kinder Bueno reep provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Kinder Bueno reep contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Kinder Bueno reep should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: hazelnootvulling contributes 50 calories (42% of total calories).
Detailed Ingredient Breakdown
melkchocolade
Protein: 0g
| Carbs: 0g
| Fat: 0g
hazelnootvulling
Protein: 0g
| Carbs: 0g
| Fat: 0g
wafel
Protein: 0g
| Carbs: 0g
| Fat: 0g
suiker
Protein: 0g
| Carbs: 0g
| Fat: 0g
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